Thursday, 11 July 2019

Getting Rid of Gallstones Naturally

Our livers produce bile which is stored in the gallbladder and secreted into the small intestine when we eat certain foods, in particular fats. Bile helps emulsify the fats for better digestion and absorption. This assists with absorbing fat-soluble vitamins. Bile, which is made of cholesterol and bile pigments, also allows our bodies to eliminate wastes that can not be excreted through the urine.

Sometimes crystals of bile pigments and/or cholesterol form, leading to gallstones. These may occur due to poor diet/lifestyle or because of a metabolic imbalance.

I was looking for a solution to eliminate gallstones since my husband was found (via an ultrasound for another issue) to have a gallbladder full of them and was in no shape to undergo surgery - the only option given to patients in modern hospital systems. Having advanced cancer he was not going to have an operation which would put him at high risk of infection and bleeding.

Oxidised Gallstones
(initially they were pea green pigment stones)
I found out Dr Clarks website and he followed the instructions and sure enough got rid of a heap of gallstones, including two that were ~2.5 cm (most were 1-1.5 cm).
So instead of hospitalisation and surgery, two days at home was all it took. Here's the link:
Dr Clark's Liver/Gallbladder Cleanse

And here (right) is a sample of the eliminated gallstones...


Happy days! 😄

Wednesday, 10 July 2019

Book Review - Triangles of Black: Once in a Thousand Years

https://www.amazon.com/dp/B07TB57Q6D
Available on Amazon
Sometimes you finish a book - just lost for words, gasping at where it left you... confronted, hoping, wondering, even wishing. One of these is Triangles of Black: Once in a Thousand Years, an epic adventure of how Troy, his sister Sophie and her indigenous friend Tracy, become involved in the black triangles.

What happens when people with power crush people with knowledge and wisdom? Injustice, conspiracy, opposition, defence… for those who survive. The three must find solutions to problems and learn that they are the key to a lost lock (metaphorically speaking).

Living in Australia, the characters have a down-town feel. The odd family get-togethers, parties, nuisance cousins, back streets, workplaces, bushlands and friends (known and estranged) and the thugs that lurk nearby (sponging up profits or spawning evil) make this read entertainment tonight (and probably not tomorrow cause I would have read the book by then).

Having an indigenous heroin Tracy is also totally awesome. I love her spirituality, intelligence and strong will. Her and Sophie can’t believe it when Jason (Tracy’s half brother) starts dating Katie, because everyone thinks she’s the biggest tart… and she works for her dad’s bank with the triangle logo…

The friendly couple, Jerry and Jennie, are farmers that Troy works for. Jerry is also an inventor of a revolutionary generator that has caught the attention of – no, not Souron’s eye – but close enough, the eye of corporate giant John (Katie’s dad), the power station owner and bank manager who leaves a path of destruction in his wake with the help of his evil twin brother (another bigwig who works at ASIO). Let’s just say those humble farmers surprised me big time, and I just love that old beaten-up truck of Jerry’s! Go you good thing ☺

Then there is the spunky gentle Lala who Troy meets on a charity run. Independent and fearless, she’s a book you can’t judge by the cover. And the Scottish fisherman Finn – I’d love to sit down to a cup of tea with him on deck and listen to some of his salty yarns. Morphous Island hosts a popular holiday resort and also a no-go zone - a zone akin to the infamous Bermuda Triangle… This book takes me many exciting and interesting places but the place I hate the most is ‘The Vault’ a dark and cruel ex-jail compound that was rumoured to be haunted…

The plot is deep and the characters as complex as life itself. This book sucked me into its magic whirlpool. It reveals so much yet is shrouded in mystery. And lets talk about the magic… The artefacts are exquisite, and how Troy, Sophie and Tracy discover the magic is awesome. The misunderstandings this initially creates and the desperate times when magic becomes real – so intense, I wish I could tell you about those vivid scenes but it would be a real spoiler… but I can say the suspense at times is a killer.

The three magical guardians are super cool and one of the many highlights. Zenith the armoured knight and his grey charger rock. He’s a distant somewhat rude character while Shiven the dragon and Welder the chriptoqas – a splendid black unicorn mare with bat wings, fire mane and tail (it’s no spoiler - they appear on the first page) are a more amiable team. Each of these have attributes designed to fulfil their specific duties. Without these ancients the trio are on their own, but the guardians senses are sharper then the mortals…

This is fantasy with non-fiction themes, a potent reality woven into the fabric of this world. I really can’t do this book enough justice, suffice to say… TOTALLY LOVED IT!!!

Friday, 6 November 2015

Curing scabies in children and adults naturally

The tiny scabies mite is called Sarcoptes scabiei, and lives in the skin where it makes burrows causing a lot of damage and leaves the afflicted with intense crawling, itching, and hurting sores. Transmission occurs mainly via skin to skin contact, such as when hugging or even just briefly touching (such as a swipe, bumping into someone when walking past, or a handshake even). The doctors will prescribe pesticide cream but we sought an alternative way to cure the infestation.

Scabies outbreak
To cure scabies in a 1 year old (my nephew) and in 2, and 4 year old children (my daughters) and a 40 year old parent, we used a salt bath (1 cup salt / 20 liters water) and soaked in that for 15-30 minutes per day, every day for two weeks (I have read it doesn’t need to be that long but just to be on the sure side). It is important that everyone in the house has a bath or they act as potential carriers. Any salt (sodium chloride) will work well. I used rock salt because it was cheapest. Make sure the head is frequently wetted and only lightly pat dry (The doctors told us the mites don’t go on adult heads but our mites didn’t follow the doctors orders!).

After the first two days of protesting the kids actually liked the salt bath except for a bit of complaining about the mite sores in the salt water. We treated the sores with a homemade neem oil lotion (use neem oil diluted only, incase your kids (or you) are sensitive to it. It is also interesting to note that neem works much better when it is diluted. We used this recipe: (1 teaspoon turmeric powder, 2 teaspoons coconut oil, and half a teaspoon neem oil) you can also try this without the turmeric but even though everything the kids touched turned golden, turmeric has strong anti-inflammatory properties.
We changed all clothe, towels, and bedding daily and vacuumed likewise. We also quarantined as much as possible (after 3-4 days without a host the mites die). Good bye scabies, good bye!

Monday, 6 January 2014

Our young cremello stallion Otto as he leads without a bridle, halter, or rope - following the whip.

Sunday, 24 March 2013

A watercolour portrait of Black Caviar, the famous Australian thoroughbred racehorse.

Black Caviar by Ursula Ciller
 

Tuesday, 12 March 2013

When Simple Becomes Tough



Welcome to the March 2013 Carnival of Natural Parenting: Tough Conversations

This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have spoken up about how they discuss complex topics with their children. Please read to the end to find a list of links to the other carnival participants.
***
Though veering a bit from the topic (as my kids are too young for tough conversations), I felt compelled to write this excerpt.
It started with a simple gentle request to do or not to do something, which then became the object of obsession for my two year old toddler, disobedient and defiant; the little angel started acting like a little devil – staring eyes, gaping mouth, hands thrown back in an obstinate manner or throwing herself on the ground refusing to budge. Discontent with the toys, always wanting something else, and starting to tell the grown-ups how, when, and where to do things and telling little non-truths. Oh no, I was very very troubled.
With the natural parenting approach I tend to be relatively gentle and un-authoritarian. However, this problem was getting out of hand and I didn’t want to see my lovely little ones turn bad. I tried everyone’s advice to no avail. Negative attention was still attention and weirdly my little one seemed to thrive on it.
So I did some research and found a remarkable simple way to deal with these problems in a paper by Marilyn Adams called ‘Solutions to Oppositional Defiant Disorder’ (http://www.guidancefacilitators.com/odds.html).
My version of her work is:
Avoid conflict:
·         Do not engage in long arguments or explanations;
·         You decide the outcome and calmly stick to it.
Use effective consequences:
·         Focus only on consequences that do not require a child’s cooperation. For example taking a toy away or not reading a book to the child (this works well for me) if she continues to do naughty things.
Another example, when it is time for little one to have an early afternoon nap, I put her to bed. I would sing her a lullaby and bide her sleep well.  She would throw her toy out and scream that  she needs it back, wee in her nappy and then demand a clean one (three times in a row???), demand that she needed to go on the potty (even though she just went before going to bed), insist that she’s hungry, need drink (just after lunch)... the list goes on. Frustrating to say the least.
Now I sing her a song, kiss her goodnight, and go about my business. She still babbles with her sleeping companion toys for a little while (which I think is fine), but settles much quicker and sleeps really well. She has much less nightmares and is generally happier. Any parents who are confronted with these kinds of problems would undoubtedly benefit reading the paper that helped me. Here’s the link (http://www.guidancefacilitators.com/odds.html).
Now I can be reassured and happy because things are getting much better. The photo included is a very young horse with the same behaviour as my toddler. He too threw himself on the ground and refused to budge while being tied to a post (a problem across species!) - thankfully a trainable challenge.

Oppositional defiance in a young horse

Monday, 11 March 2013

New Goodreads quiz for Crystal's Gallant Adventures

Crystal the unicorn from life!
A bit of fun for unicorn enthusiasts!

Check out the new goodreads quiz for the children's picture book, 'Crystal's Gallant Adventures: The Mountain Pass Back to Valley Flats' at: http://www.goodreads.com/quizzes/25284-crystal-s-gallant-adventures

Sunday, 3 March 2013

Pink Lightning - Summer Storms

Pink lightning flashed at least half a dozen times - just milliseconds appart.
  

Wednesday, 20 February 2013

A fine cremello

Here's a fine cremello. He has two creme genes giving him clear light blue eyes, yellow hooves, and pink skin. No doubt related to Crystal the unicorn!
Otto feels great.

A glass eye.
He has a placid and gentle nature despite his youth.

A cremello can have 'invisible' white markings. This young colt has four white feet (including a stocking and a large sock) and a blaze - pretty flashy!

Sunday, 12 August 2012

New Children's Picture Book

My new children's picture book is on the way. Here is a sneak preview of one of the images in my developing book:
I can't wait to see it published in the next few months.

Tuesday, 8 May 2012

Parenting with Relies – A mixed bag

Welcome to the May 2012 Carnival of Natural Parenting: Parenting With or Without Extended Family
This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Hobo Mama and Code Name: Mama. This month our participants have shared how relatives help or hinder their parenting. Please read to the end to find a list of links to the other carnival participants.
***

Photo by Suresh Kumar - Butterfly Photography
For 1.5 years, my parenting experiences with extended family have been rich and varied. I have outlined my three strongest viewpoints on the pros and cons of such interactions.

Pros.
·         Relatives can teach alternatives ways. This could include care of the baby or toddler such as bathing, feeding/nursing, methods of tying cloth nappies and swaddling, and new ways of supporting a child’s development through song and playtime. Most of my baby’s bedtime lullabies were learnt from my own mother.
·         Relatives can provide a support network. When unwell or exhausted, my relatives have provided much relief looking after my little one as well as myself. It is so important for me to be close to them when I need some help. Another plus point is that I have someone to talk to who has already been there themselves. Becoming a parent is a major life event and opens doors of common ground with other parents.
·         Many grandparents/relatives enjoy the experience of a new addition to the family. The continuity of life is beautiful and essential to many – knowing that a part of their spirit will continue to journey though the world. Some also make wonderful homemade clothes for their grandchildren as shown in the picture (the jumper and the warm hat).

Cons.
·         Parents can be overwhelmed with not only dealing with a new baby, but also with a possessive grandparent/relative. When some people are around they seem to ‘snatch’ every moment to hold your new child. I often found this made me feel quite discontent and left out. When relatives only start to notice your existence ever since you had your baby (never mind the centuries you knew your partner previously) this really annoys me.
·         A relative’s influence on your child can be negative if the raising styles clash with your own. This makes it difficult for a child to accept one style if it gets disregarded and superseded by another. The fuzzing of boundaries makes the child insecure and demanding. Some grandparents appear to feel it is a God-given right to spoil a grandchild – this is something I completely dislike. For me, I feel I spend much time building a wonderful building only for someone else to come along and knock it down.
·         Parents can be made to feel incompetent and frustrated. Sometimes all the well-meaning but poorly expressed advice can really put a pal on one’s feelings of being a capable and adequate parent.  

No parent likes to be made to feel incompetent or errant about their choices of raising kids. Keeping some distance when relatives get too pushy or want their way too strongly is sometimes necessary. I would tell that person my concerns of exactly what was bothering me and why, and hope they do not get offended (but this does happen infrequently to persons who are not accustomed to open communication).
Overall, it is imperative to keep an open mind to benefit from the experiences of relatives/extended family, and ultimately as a parent let others know to respect your own parenting styles through good communication.

***

Carnival of Natural Parenting -- Hobo Mama and Code Name: MamaVisit Hobo Mama and Code Name: Mama to find out how you can participate in the next Carnival of Natural Parenting!
Please take time to read the submissions by the other carnival participants:
  • Dealing With Unsupportive Grandparents — In a guest post at Natural Parents Network, The Pistachio Project tells what to do when your child's grandparents are less than thrilled about your parenting choices.
  • Parenting With Extended Family — Jenny at I'm a full-time mummy shares the pros and cons of parenting with extended family...
  • Parental Support for an AP Mama — Meegs at A New Day talks about the invaluable support of her parents in her journey to be an AP mama.
  • Priceless GrandparentsThat Mama Gretchen reflects on her relationship with her priceless Grammy while sharing ways to help children preserve memories of their own special grandparents.
  • Routines Are Meant To Be Broken — Olga at Around The Birthing Ball urges us to see Extended Family as a crucial and necessary link between what children are used to at home and the world at large.
  • It Helps To Have A Village – Even A Small One — Jennifer at Hybrid Rasta Mama discusses how she has flourished as a mother due to the support of her parents.
  • The Orange Week — Erika at Cinco de Mommy lets go of some rules when her family finally visits extended family in San Diego.
  • One Size Doesn't Fit All — Kellie at Our Mindful Life realizes that when it comes to family, some like it bigger and some like it smaller.
  • It Takes a Family — Alicia at What's Next can't imagine raising a child without the help of her family.
  • A new foray into family — As someone who never experienced close extended family, Lauren at Hobo Mama wrestles with how to raise her kids — and herself — to restart that type of community.
  • My Mama Rocks! — Kat at Loving {Almost} Every Moment is one lucky Mama to have the support and presence of her own awesome Mama.
  • Embracing Our Extended Family — Deb Chitwood at Living Montessori Now shares 7 ideas for nurturing relationships with extended family members.
  • Doing Things Differently — Valerie at Momma in Progress shares how parenting her children far away from extended family improved her confidence in her choices.
  • Snapshots of love — Caroline at stoneageparent describes the joys of sharing her young son's life with her own parents.
  • Parenting with Relies – A mixed bagUrsula Ciller shares some of her viewpoints on the pros and cons of parenting with relatives and extended family.
  • Tante and Uncles — How a great adult sibling relationship begets a great relationship with aunt and uncles from Jennifer at True Confessions of a Real Mommy.
  • Tips for Traveling With Twins — Megan at the Boho Mama shares some tips for traveling with infant twins (or two or more babies!).
  • Parenting passed through the generations — Shannon at Pineapples & Artichokes talks about the incredible parenting resource that is her found family, and how she hopes to continue the trend.
  • My Family and My Kids — Jorje of Momma Jorje ponders whether she distrusts her family or if she is simply a control freak.
  • Parenting with a Hero — Rachel at Lautaret Bohemiet reminisces about the relationship she shared with her younger brother, and how he now shares that closeness in a relationship with her son.
  • Text/ended Family — Kenna of A Million Tiny Things wishes her family was around for the Easter egg hunt... until she remembers what it's actually like having her family around.
  • Two Kinds of Families — Adrienne at Mommying My Way writes about how her extended family is just as valuable to her mommying as her church family.
  • My 'high-needs' child and 'strangers' — With a 'high-needs' daughter, aNonyMous at Radical Ramblings has had to manage without the help of family or friends, adapting to her daughter's extreme shyness and allowing her to socialise on her own terms.
  • Our Summer Tribe — Justine at The Lone Home Ranger shares a love of her family's summer reunion, her secret to getting the wisdom of the "village" even as she lives 1,000 miles away.
  • My Life Boat {Well, One of Them} — What good is a life boat if you don't get it? Grandparents are a life boat MomeeeZen loves!
  • Dear Children — In an open letter to her children, Laura at Pug in the Kitchen promises to support them as needed in her early days of parenting.
  • Yearning for Tribal Times — Ever had one of those days where everything seems to keep going wrong? Amy at Anktangle recounts one such day and how it inspired her to think about what life must've been like when we lived together in large family units.
  • I don't have a village — Jessica Claire at Crunchy-Chewy Mama wishes she had family nearby but appreciates their support and respect.
  • Trouble With MILs-- Ourselves? — Jaye Anne at Wide Awake Half Asleep explains how her arguments with her mother-in-law may have something to do with herself.
  • A Family Apart — Melissa at Vibrant Wanderings writes about the challenges, and the benefits, of building a family apart from relatives.
  • First Do No Harm — Zoie at TouchstoneZ asks: How do you write about making different parenting choices than your own family experience without criticizing your parents?
  • Military Family SeparationAmy Willa shares her feelings about being separated from extended family during her military family journey.
  • Forging A Village In The Absence Of One — Luschka from Diary of a First Child writes about the importance of creating a support network, a village, when family isn't an option.
  • Respecting My Sister’s Parenting Decisions — Dionna at Code Name: Mama's sister is guest posting on the many roles she has as an aunt. The most important? She is the named guardian, and she takes that role seriously.
  • Multi-Generational Living: An Exercise in Love, Patience, and Co-Parenting — Boomerang Mama at The Other Baby Book shares her experience of moving back in with Mom and Dad for 7 months, and the unexpected connection that followed.
  • A Heartfelt Letter to Family: Yes, We're Weird, but Please Respect Us Anyway — Sheila of A Living Family sincerely expresses ways she would appreciate her extended family’s support for her and her children, despite their “weird” parenting choices.
  • The nuclear family is insane! — Terri at Child of the Nature Isle is grateful for family support, wishes her Mum lived closer, and feels an intentional community would be the ideal way to raise her children.

Tuesday, 24 April 2012

Tuesday, 10 April 2012

Baby bath time and skin care


Welcome to the April 2012 Carnival of Natural Parenting: Kids and Personal Care

This post was written for inclusion in the monthly Carnival of Natural Parenting hosted by Code Name: Mama and Hobo Mama. This month our participants have shared stories, tips, and struggles relating to their children's personal care choices.

***




For bath time I always brew a strong cup of camomile tea to add to baby’s bathwater (two camomile tea bags or two heaped teaspoons of dried camomile flowers steeped for 15 minutes to 2 hours in a cup of boiling water). This is excellent in soothing any skin irritations like insect bites, nail scratches, or nappy rashes. As babies like drinking and slurping their bath water, it is also very good for their digestive system. Our little one loves playing hide and seek with a face washer or watching the water dribble down when she holds it up. She loves to suck the tea bath water through her face washer and play with her rubber ducky in a bath of golden camomile.
At the end of a bath every day, baby gets dried up and massaged with cold pressed organically grown Coconut Oil – babies grow rapidly and this prevents the skin from drying out. For very cold and dry weather when the skin dries out faster (and can leave dry flaky skin on the little one’s arms, legs, or cheeks) I rub the affected areas with Anhydrous Lanoline (pure wool fat). People always comment on her nice skin and these bathing and skin care methods seem to work J.


***

Carnival of Natural Parenting -- Hobo Mama and Code Name: MamaVisit Code Name: Mama and Hobo Mama to find out how you can participate in the next Carnival of Natural Parenting!

Please take time to read the submissions by the other carnival participants:

(This list will be live and updated by afternoon April 10 with all the carnival links.)

Sunday, 1 April 2012

My Top 5

Check out
My Reading Addiction's
Best of 2012's 1st Quarter Top 5 BLOG HOP

Here are my Top 5 !

The Gods Among Us (The Divine Masquerade #1) by DC Belton
(Young Adult Fantasy) Brilliantly written fantasy tale about a slave girl named Pallas and her adventures through an unlikely fate.


The Last Tiger by Andrew McDermott
(Children's reading book) An adventurous quest for the tiger cub named Wang to find a magical sanctuary - teaching about extinction, survival, and many other aspects in a fabulous way.

Bilby Moon by Margaret Spurling
(Children's Picture Book) A beautiful tale of how Bilby learns about the cycle of the moon.

 The Legend of the Golden Snail by Graeme Base
(Children's Picture Book) An adventurous tale of how Wilbur experiences the give and take of kindness.

Wild Brother by Mary Pattchet
(Young/Adult Australian fiction) Absolutely spellbinding story about a dingo called Shula.
***

Wednesday, 21 March 2012

Motherhood Pride

Sun dog
It is written that pride comes before a fall. This kind of pride, however, translates as a celebration of achievements - not haughty arrogance!

I’m proud of having a little baby daughter who will have a brother or sister in a few months. The journey of parenthood is the one I am most proud of. It is the greatest and most rewarding challenge, and a realization of my full potential as a mother. Children are the greatest treasure of life.

I have also just finished the biggest academic achievement of my life – a PhD in physiology and hormones. This has been a lot of effort both before after my first was born. There were a lot of difficulties, but with understanding supervisors and supportive colleagues I have been able to complete this work. But please, just call me Ursula J

I’m so lucky to have a husband who cares so much about his family. And to have a mum , dad, and sisters who provide a stoic team of support. I am also blessed with an unusual assortment of friends each unique and diverse. So many different countries, so many different beliefs – but one thing is clear, they are all really good people and I’m proud to know them.

Lastly but not least, I’m so happy to have written and illustrated my first children’s picture book which has been dedicated to my children. I’m proud to have sisters (including a twin) who share my enthusiasm for writing and drawing amongst other things. These are some things I’m most proud of.

Would anyone like to share your mother’s pride?
http://gigglesandgrimaces.com/2012/03/mothers-pride-the-beginning/